Thanks for Visiting A Nurturing Touch Reflexology & Massage!

Celebrating over 15 Years of Practice in Central Arkansas!

Learn more about Reflexology…

Thank you for taking the time to visit my site!  It would be a pleasure having you come in to the clinic to GIFT yourself a session. You must not forget to take time out for yourself and nurture your own mind, body, and spirit!  Body work can play a major role in enhancing your vitality, improving overall health and balance, reducing stress, and so many other facets of life! Please note that I can schedule sessions months in advance for those wishing for specific days/times!

Just as a reminder, although my specialty is in foot and hand Reflexology, I still do more traditional Swedish and lymphatic massage therapy. Many clients enjoy blending the modalities together in a single session, especially if they have never had Reflexology. All sessions are customized for each individual client and are focused upon a relaxation model of work.


I want to personally express a special thank you to everyone who has provided support over the years. I sincerely appreciate each and every client here in Central Arkansas as well as the referrals you have entrusted me to serve. What a sincere blessing to be doing what a love and making a living doing so! You guys are the BEST!


Your personal physical, mental, psychological, emotional, and spiritual health are important. Are you feeling out of balance? Do you suffer from a challenging dis-ease of mind, body, or spirit? Stressful times pulling at you from all directions? Consider investing your time, energy, and financial resources in to body work as a gift to yourself!

I specialize in the ancient artist science of Reflexology. It is a non-invasive form of body work where I apply alternating pressure with thumb, finger, and hand techniques upon the surface area of the skin. Typically, my work is focused upon the outer ears, hands, and feet. Nerve endings we feel correspond to specific organs, glands, and body systems are stimulated to promote an overall sense of relaxation while working to increase circulation, promote balancing of internal system functioning, reduce pain, and increase awareness physically, mentally, spiritually, and/or energetically.

My clinic was established in December of 2000 to serve clients of all ages, levels of health, and various stages of life! My goals are: 1.) to offer clients personalized, customized, quality bodywork in a professional and ethical environment and 2.) to offer superior continuing educational opportunities to those wishing to gain knowledge and improve skills.

Clients are primarily seen Monday-Friday, weekend appointments are available about once a month. You can schedule as far out on the calendar as is convenient for you!

Professional Services Include:

  • Reflexology – sessions with foot, hand, and/or ear work
  • RAINDROP Technique – Young Living essential oils (8-10 different ones) and massage techniques
  • Essential oil application(s) of specific oils requested for customized work
  • Lymph Drainage and other massage techniques like assisted stretching or isolated work
  • Public and Guest Speaking Engagements
  • Continuing Education Classes – Reflexology, business, and essential oils for anyone interested in learning more. These are tailored to massage therapists who need continuing education credit to renew their AR state license. Anyone is welcome, though!
  • Reflexology Certification Program – open to anyone interested in studying this wonderful world of Reflexology! Practice for fee, barter, or trade is regulated by state law.


Clients are seen by appointment only. To schedule an appointment with Stephenie Cooke in  Little Rock, Arkansas, please call or text 501-920-7729. Outcalls are not offered at this time.

Gift Certificates:

Gift Certificates are available and have a suggested 90-day expiration to encourage the recipient to go ahead and book an appointment. Gift certificates may be purchased on-line here and making your selection by scrolling down the list; in person by scheduling a time to come by either clinic; or by emailing to let me know of your interest.  I am happy to email something you can print off, mail you a certificate, or some people just write a note in their own card.

Payment Options:

Cash, check, or credit cards are acceptable forms of payment. Cash or check is preferred. Credit card payments are processed through PayPal. Payment is due at or before the time of service.

If you schedule an appointment and do not give a 24-hour notice of cancellation or reschedule request, you may be responsible for full payment of the missed session.

Continuing Education

Come study with one of only 6 nationally board certified Reflexologists in the state (3 of these therapists completed my certification course work). I have also been a CE provider since 2003.  You will find a complete list of current offerings on the CE Classes page.

PLEASE NOTE that classes being offered by me personally will be scheduled and listed on my site. I hold classes primarily in Little Rock but will also travel to locations around the state as needed or requested. Check out the NOTE section of the specific class listing to find out where each class will be held. If you are using a smartphone, click the class title for detail to appear! Bookmark this site for updates or changes! I am an approved provider for the Arkansas Department of Health Massage Division and the Arkansas State Board of Physical Therapy.